The ability of hope to transform our lives is essential to the human spirit. From the moment we are born we are thrown into a world of challenges - a world that requires us to take leaps of faith - every day. Each leap of faith determines not only ability to survive, but our ability to thrive and live a full and rich life. For us to continue to take those leaps of faith every day - hope is essential.
Yet, each day that hope that we so desperately need gets chipped away. Often times, our hope gets chiseled away by the smallest of things. Those small things turn the wheels of self-doubt, which get our thoughts moving in the wrong direction. Once we begin to move down this direction, our thoughts start getting to us. They begin to eat away at our hopes, dreams, and aspirations. They take the wind from our sails and leave us simply drifting away. Next, we start undermining ourselves and we again move further away from our goals, whatever they may be.
So, how do we regain the power of hope? I have been up against some big challenges in my life. What I have found the recharges by hope is finding my sense of support. I look towards my family and my friends and I surround myself with them. But there is much more. When I want to draw more hope in the darkest of times, I try to create small gestures of love towards those that I care most about. Those gestures of love create small points of light that can help point you in the right direction. I imagine this might seem a bit abstract, but in fact it's not. The act of love generates more love, which simply provides us the support and hope we need to keep on the direction we want to go in.
The power of hope is also real. There is, I believe, nothing illusionary about hope. I know that the word hope can be used by many people - famous or not - but I think the real power of hope occurs in the quiet moments of our lives. These quiet moments when we are alone and need to make important decisions that impact our future is where hope opens doors. Hope can determine whether we continue to float adrift or move forward.
Every day efforts to create gestures of love, surround ourselves with supportive friends and family, and focusing on positive words in our internal dialogue will open the door to generate more hope in our lives.
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